Relaxing Massage in Lisbon

A relaxing massage combines gentle, flowing, enveloping movements with light to moderate pressure. The goal is to switch off from the pace of everyday life, ease built-up tension and give you a deep feeling of wellbeing.

It is perfect if you need a break, feel stressed, have trouble sleeping or simply want to give yourself a moment of care.

Benefits

• Reduces stress and anxiety
• Promotes deeper, more restful sleep
• Eases mild muscle tension
• Stimulates blood circulation
• Leaves a general feeling of wellbeing and lightness

Who it is for

• People living with constant stress who find it hard to switch off
• People who sleep badly or wake up tired
• Anyone whose body feels heavy after an intense week at work
• Visitors to Lisbon who want to recover from long days walking around the city
• First-timers who prefer to start with gentle pressure

What a session is like

1. Arrival and a short chat: we ask how you feel, whether any area is more sensitive and what pressure you prefer.
2. A calm setting: soft lighting, a peaceful room and a comfortable massage table.
3. Full-body massage: long, enveloping strokes with oil, from the back to the legs, arms, neck and head.
4. An unhurried finish: at the end, you have a few minutes to come back to your own pace before leaving.

Who does the massage

Mariana is our specialist in relaxing massage and wellbeing. Her focus is on a session where you can switch off completely, with steady movements and pressure that adapts to what your body needs that day.

What our clients say

"This is my second time at the SPA, I had an amazing experience. The massage was incredibly relaxing and professional. The staff made me feel comfortable from the moment I walked in. Highly recommend."Lauren Rodriguez · Google

"Very kind person, great massages ! Place is propitious to calm as well."Diane Daudin-Clavaud · Google

"Muito bom, recomendo bastante"Henrique Trovó · Google

Frequently asked questions

Is a relaxing massage the same as a spa massage?

Yes, it is the kind of massage people associate with a spa: slow, continuous movements, light to moderate pressure, oil and a calm setting. The difference is that here the session is done by massage therapists, who adapt the pressure to your body.

Can I ask for more or less pressure?

Of course. The pressure is set at the start and you can ask to change it at any time. If you are looking for more intense work on painful areas, a therapeutic or deep tissue massage is a better fit.

Which duration should I choose to really relax?

You already feel the difference after 1 hour. With 1h30 or 2 hours there is time to work on the whole body without rushing, including feet, hands and scalp, and it is the most popular choice for people who want to fully switch off.

Can I give a relaxing massage as a gift?

Yes. Our online shop has massage vouchers you can give, and there is also the Couples Massage to share the experience.

How late can I book?

We are open Tuesday to Sunday from 11 am to 11 pm and on Mondays from 7 pm to 11 pm. A massage at the end of the day helps you sleep better. You can book online through Fresha.

Contraindications

Not recommended in case of fever, acute infections, open wounds, contagious skin conditions or venous thrombosis. If you are pregnant or have specific health conditions, let the therapist know before the session and, if needed, check with your doctor.

Durations and prices: 1h €50 · 1h30 €75 · 2h €100

Book a Relaxing Massage